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Healthy Ambition: A Summary

The Double-Edged Sword of Ambition

Ambition can drive success but may negatively affect wellbeing. Excelling in one life area often comes at the expense of others.

Expert Insights from Lee Mears

Lee, a retired international rugby player turned business coach, joins Mark in a video discussion. Lee has significant experience in both high-level sports and leadership coaching.

Key Takeaways

  • Lee shares personal experiences and tips on balancing ambition with wellbeing.
  • Introduces a simple technique to evaluate your life areas: where you’re thriving, striving, and merely surviving.
  • Encourages a holistic approach to success across all life facets.

Additional Resource

Lee offers a ‘Healthy Ambition’ webinar that delves deeper into the concepts discussed in the video. It aims to help individuals and teams become healthier and more holistically successful.


Viewers are invited to share their thoughts and apply the “thriving wheel of life” tool for a comprehensive life evaluation.

By understanding and applying healthy ambition, you can aim for a balanced, fulfilling life.

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